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Pregnancy is one of the greatest experiences a woman can have but sometimes it can come with challenges. Our bodies go through so many changes during this time, notjust physically but mentally and emotionally as well. During your pregnancy you will experience a lot of different changes, many which are wonderful. However, for your body, some will be difficult. Pregnancy can leave you feeling exhausted a lot of the time. If a prenatal massage can help relieve some of the things you’re going to feel, or are currently experiencing right now, It may be worth it to give it a try.

Massages are not just a treat, they are good for women who are pregnant for so many reasons! It is recommended that you can safely get a massage once you are out of your first trimester unless otherwise directed by your Doctor. Massages can safely be performed by a licensed massage therapist from your second trimester usually up until the very end. They’re also wonderful after – more on that in a future article!

Massage not only relaxes your muscles, but in prenatal massages it also ensures that the hormone levels in your body are balanced and enhanced. By receiving a massage, it can restore the levels of happy hormones in the expectant mother’s body and help them sleep better.This is not only beneficial to the Mom but also the baby as well. When you are well rested your overall mental and physical well-being is better off.

Relaxation is another important reason for expectant Moms to get a massage. Prenatal massage therapy addresses different needs through different techniques, one of which is called Swedish Massage. Swedish Massage aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. This is usually done with the incorporation of a maternity pillow and the expectant mom lays on her sides during the massage so she is not only safe but comfortable.

Lastly, prenatal massage can prepare your body for labor! The massage can help relax your entire body and begin to help prepare it for labor. To start It helps to release store emotional or energetic blocks you are holding onto. If the expectant mother is anxious or worried about the actual labor, this can be a safe space to release those worries or fears. The actual massage can help with oxytocin production and can facilitate labor.

So whether you are out of your first trimester or nearing delivery give Onyx Wellness Studio a call and schedule your customized prenatal massage today!

Hello there, welcome to my first Onyx blog.  My name is Krystyna and I have been a licensed Esthetician for over 6 years.  I have worked for two of the biggest Day Spa chains in America. I have seen and treated many different skin types in my career.  After being offered a lead position, I decided to branch out and do my own thing with the help of my best friend.  That is how Onyx began.  Onyx is my baby, and I have poured all of my heart and energy into our customized facial treatments. I really hope you enjoy them!

Today, I’d like to write about our exclusive Onyx membership facial and its benefits.  At Onyx, we pride ourselves in providing a quality experience and customer satisfaction.  Our exclusive membership facial consists of a skin consultation. This is a vital step in identifying your skin type and its' needs.  Then, we can provide a customized treatment that will leave your skin feeling clean, hydrated, softer, and most importantly, rejuvenated. 

We focus on cleaning your pores with a Sanitas facial cleanser.  Sanitas is my personal favorite esthetician brand, and I am thrilled to have them as our Onyx gold supplier.  After we get all of the makeup, oils and dirt out of your beautiful face, we take a good look at your bare skin to determinate what facial would be best for you. 

Then we exfoliate any dead skin cells, which encourages the skin’s renewal process.  As we age, layers of dead skin cells pile up so it is highly recommended to book once every 3-4 weeks because it takes your skin 28 days to turnover each cycle.  Another purpose of the exfoliation process is to remove any excess oils and dirt that build up and cause blackheads and pimples.  Extraction time! Yes, this is my favorite step, I love digging and removing all of the dirt and built up oils.  I promise we are gentle and use the best in class tools to make sure we do not irritate your skin.

Once the exfoliation and extractions are done, we focus on hydrating and soothing the skin through a customized face mask and a décolleté massage.  So, while the face mask is working on hydrating and giving you that je ne sais quoi glow, we pivot our attention to provide a relaxed experience by massaging one of the most tense areas of your body - your neck. 

As the facial comes to an end, we apply a Sanitas toner to close and refresh your pores. A serum is applied to target you skin's specific needs, serums are light weight but penetrate the surface deeply to correct any problem areas.  The eye cream is used to moisturize any crows feet and other concerns. Finally, a specific moisturizer is used alongside a lip balm to bring out your best self!  Open your eyes and see your outer beauty while feeling your inner peace.

We hope to see you soon!

Did you know that most mothers struggle with aches and pains in 3 major areas?

The average newborn weighs 6-10 lbs and a demanding toddler weighs 25-30lbs. This additional weight causes the following pains:

1. Neck and Shoulder Pain - Constantly looking down on your baby and feeding them creates bad posture.

2. Arm Pain - Carrying your baby often causes stress on your arm muscle and joints.

3. Lower Back Pain - Lifting your baby incorrectly and placing them on your hip causes additional strain on your lower back.

Massage therapy helps target these 3 areas and provides relief to our beautiful moms. At Onyx Wellness Studio, we are committed to our moms' well-being and provide different services to satisfy their needs. As Mother's Day approaches, please visit us at our Boonton location and treat your moms to a well deserved massage.

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Hello there, welcome to our page, Krystyna here ready to talk about our Onyx massages.

At Onyx our massages are one-of-a-kind, because unlike the competition, we do not charge you for basic upgrades or add-ons.  So, let me tell you all about what you will experience with the Onyx massages.  We composed different massages that helps aid with reducing stress while increasing relaxation, circulation and mental alertness.  Our Onyx massages can also help in providing our anxious customers an escape from their thoughts in a serene environment. 

The Swedish technique will be used with your preferred pressure and we will focus on a full body massage.  Let your therapist know which areas you are not comfortable with during your service.  The options to add hot stone and aromatherapy are already included with the Onyx stress relief massage at no additional cost.  Hot stones are very helpful to relieve anxiety, reduce stress, and ease muscle relaxation.  Aromatherapy is good for providing a bliss, calming and renewal sensation as it engages an additional sense to help distract your mind and be present during the service.